15.8 km | 02:06:51 | 08:01/km日期: 2020-04-19 06:41 - 卡路里: 747 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 79%
Pace: 06'48" / 06'10" / 06'52" / 07'01" / 07'35" / 06'48" / 07'18" / 12'44" / 08'02" / 06'42" / 06'29" / 12'40" / 13'24" / 10'24" / 12'02" / 11'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'39") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'52" (+00'43") | 1000 / 3000 |
| 4 | | 07'01" (+00'52") | 1000 / 4000 |
| 5 | | 06'59" (+00'50") | 1000 / 5000 |
| 6 | | 06'48" (+00'39") | 1000 / 6000 |
| 7 | | 07'17" (+01'08") | 1000 / 7000 |
| 8 | | 07'29" (+01'20") | 1000 / 8000 |
| 9 | | 06'48" (+00'39") | 1000 / 9000 |
| 10 | | 06'42" (+00'33") | 1000 / 10000 |
| 11 | | 06'28" (+00'19") | 1000 / 11000 |
| 12 | | 08'36" (+02'27") | 1000 / 12000 |
| 13 | | 11'22" (+05'13") | 1000 / 13000 |
| 14 | | 10'24" (+04'15") | 1000 / 14000 |
| 15 | | 12'02" (+05'53") | 1000 / 15000 |
| 16 | | 11'12" (+05'03") | 803 / 15803 |
4月累積里程 : 130.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'10" | 00:12'58" |
| 3 | 06'52" | 00:19'50" |
| 4 | 07'01" | 00:26'51" |
| 5 | 07'35" | 00:34'26" |
| 6 | 06'48" | 00:41'14" |
| 7 | 07'18" | 00:48'32" |
| 8 | 12'44" | 01:01'16" |
| 9 | 08'02" | 01:09'18" |
| 10 | 06'42" | 01:16'00" |
| 11 | 06'29" | 01:22'29" |
| 12 | 12'40" | 01:35'09" |
| 13 | 13'24" | 01:48'33" |
| 14 | 10'24" | 01:58'57" |
| 15 | 12'02" | 02:10'59" |
| 15.8 | 11'13" | 02:20'00" |
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