9.2 km | 01:15:14 | 08:08/km日期: 2014-09-09 19:37 - 卡路里: 507 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'40" / 06'35" / 06'33" / 06'35" / 06'35" / 06'36" / 07'22" / 19'19" / 16'41" / 16'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'07") | 1000 / 1000 |
2 | | 06'34" (+00'01") | 1000 / 2000 |
3 | | 06'33" | 1000 / 3000 |
4 | | 06'34" (+00'01") | 1000 / 4000 |
5 | | 06'34" (+00'01") | 1000 / 5000 |
6 | | 06'36" (+00'03") | 1000 / 6000 |
7 | | 07'15" (+00'42") | 1000 / 7000 |
8 | | 12'35" (+06'02") | 1000 / 8000 |
9 | | 12'45" (+06'12") | 1000 / 9000 |
10 | | 13'12" (+06'39") | 233 / 9233 |
9月累積里程 :
190.35 km asics TARTHER JAPAN v-A 累積 :
124.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'35" | 00:13'15" |
3 | 06'33" | 00:19'48" |
4 | 06'35" | 00:26'23" |
5 | 06'35" | 00:32'58" |
6 | 06'36" | 00:39'34" |
7 | 07'22" | 00:46'56" |
8 | 19'19" | 01:06'15" |
9 | 16'41" | 01:22'56" |
9.2 | 16'55" | 01:26'53" |