| 奔波北上夜跑真的超累!!時間好趕喔><
開跑前還偷去逛了一下西門町,到會場快五點了,還好延後起跑,讓我喘了一口大氣XDDD
整個跑步的過程都很舒適~應該多多勉強自己一點的,和獎金跟S牌鞋子擦身而過,好可惜喔QQ過程中很享受熱鬧的夜跑氣氛:)經過好多橋,燈光一打好美~
天氣越來越涼爽,好開心!希望可以健康無痛的一直跑下去! 賽前宣言: 想和妹妹一起跑這場! 9月累積里程 : 164.84 km ASICS虎走 型號 累積 : 356.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'51" | 00:04'51" | 2 | 05'40" | 00:10'31" | 3 | 05'30" | 00:16'01" | 4 | 05'40" | 00:21'41" | 5 | 05'19" | 00:27'00" | 6 | 05'41" | 00:32'41" | 7 | 05'19" | 00:38'00" | 8 | 05'40" | 00:43'40" | 9 | 05'30" | 00:49'10" | 10 | 05'31" | 00:54'41" | 11 | 05'29" | 01:00'10" | 12 | 06'01" | 01:06'11" | 13 | 05'31" | 01:11'42" | 14 | 05'59" | 01:17'41" | 15 | 05'29" | 01:23'10" | 16 | 06'01" | 01:29'11" | 17 | 05'29" | 01:34'40" | 18 | 05'10" | 01:39'50" | 19 | 05'41" | 01:45'31" | 20 | 05'40" | 01:51'11" | 21.0 | 05'32" | 01:56'35" |
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