5.3 km | 00:27:35 | 05:10/km日期: 2014-03-29 18:29 - 卡路里: 240 Cal - 溫度: 25°C - 濕度: 82%
Pace: 05'16" / 05'11" / 05'10" / 05'00" / 05'17" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'37") | 408 / 408 |
2 | | 05'10" (+00'24") | 405 / 814 |
3 | | 05'07" (+00'21") | 397 / 1211 |
4 | | 05'06" (+00'20") | 404 / 1615 |
5 | | 05'17" (+00'31") | 400 / 2015 |
6 | | 05'16" (+00'30") | 407 / 2423 |
7 | | 05'15" (+00'29") | 398 / 2822 |
8 | | 04'46" | 401 / 3223 |
9 | | 05'00" (+00'14") | 402 / 3625 |
10 | | 05'07" (+00'21") | 399 / 4024 |
11 | | 05'12" (+00'26") | 406 / 4431 |
12 | | 05'19" (+00'33") | 403 / 4835 |
13 | | 05'12" (+00'26") | 396 / 5231 |
3月累積里程 :
96.60 km MIZUNO WAVE Rider 15 累積 :
1057.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'11" | 00:10'27" |
3 | 05'10" | 00:15'37" |
4 | 05'00" | 00:20'37" |
5 | 05'17" | 00:25'54" |
5.3 | 05'06" | 00:27'35" |