7.8 km | 00:50:29 | 06:28/km日期: 2014-09-12 05:33 - 地點: 太原路綠園道 - 天氣: 陰 - 卡路里: 519 Cal - 溫度: 28°C - 濕度: 80%
Pace: 07'06" / 06'40" / 06'27" / 06'17" / 06'11" / 06'19" / 06'14" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'54") | 1053 / 1053 |
| 2 | | 06'41" (+00'31") | 1047 / 2101 |
| 3 | | 06'25" (+00'15") | 1075 / 3176 |
| 4 | | 06'10" | 1056 / 4233 |
| 5 | | 06'12" (+00'02") | 1050 / 5284 |
| 6 | | 06'20" (+00'10") | 1032 / 6317 |
| 7 | | 06'10" | 1032 / 7349 |
| 8 | | 06'28" (+00'18") | 350 / 7699 |
| 9 | | 06'32" (+00'22") | 132 / 7831 |
9月累積里程 : 346.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'40" | 00:13'46" |
| 3 | 06'27" | 00:20'13" |
| 4 | 06'17" | 00:26'30" |
| 5 | 06'11" | 00:32'41" |
| 6 | 06'19" | 00:39'00" |
| 7 | 06'14" | 00:45'14" |
| 7.8 | 06'37" | 00:50'29" |
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