23.4 km | 02:39:20 | 06:49/km日期: 2014-09-11 17:49 - 地點: 土城河濱 - 天氣: 晴 - 卡路里: 2007 Cal - 溫度: 32°C - 濕度: 67%
Pace: 06'13" / 06'13" / 06'11" / 06'23" / 06'28" / 08'58" / 06'46" / 06'41" / 06'45" / 06'46" / 06'48" / 09'36" / 06'50" / 06'45" / 06'53" / 06'54" / 09'35" / 07'02" / 06'59" / 07'00" / 06'53" / 06'59" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 994 / 994 |
| 2 | | 06'12" (+00'01") | 1010 / 2005 |
| 3 | | 06'12" (+00'01") | 1012 / 3018 |
| 4 | | 06'21" (+00'10") | 1008 / 4027 |
| 5 | | 06'28" (+00'17") | 1008 / 5035 |
| 6 | | 09'00" (+02'49") | 995 / 6031 |
| 7 | | 06'45" (+00'34") | 1005 / 7036 |
| 8 | | 06'40" (+00'29") | 1012 / 8049 |
| 9 | | 06'44" (+00'33") | 1004 / 9053 |
| 10 | | 06'46" (+00'35") | 1013 / 10067 |
| 11 | | 06'47" (+00'36") | 1005 / 11072 |
| 12 | | 09'38" (+03'27") | 997 / 12070 |
| 13 | | 06'48" (+00'37") | 1003 / 13073 |
| 14 | | 06'45" (+00'34") | 1013 / 14087 |
| 15 | | 06'53" (+00'42") | 1010 / 15097 |
| 16 | | 06'52" (+00'41") | 1000 / 16097 |
| 17 | | 09'34" (+03'23") | 1006 / 17103 |
| 18 | | 07'02" (+00'51") | 998 / 18102 |
| 19 | | 06'57" (+00'46") | 1000 / 19102 |
| 20 | | 07'01" (+00'50") | 1016 / 20119 |
| 21 | | 06'50" (+00'39") | 1006 / 21126 |
| 22 | | 06'59" (+00'48") | 1004 / 22130 |
| 23 | | 06'31" (+00'20") | 434 / 22565 |
9月累積里程 : 119.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'13" | 00:12'26" |
| 3 | 06'11" | 00:18'37" |
| 4 | 06'23" | 00:25'00" |
| 5 | 06'28" | 00:31'28" |
| 6 | 08'58" | 00:40'26" |
| 7 | 06'46" | 00:47'12" |
| 8 | 06'41" | 00:53'53" |
| 9 | 06'45" | 01:00'38" |
| 10 | 06'46" | 01:07'24" |
| 11 | 06'48" | 01:14'12" |
| 12 | 09'36" | 01:23'48" |
| 13 | 06'50" | 01:30'38" |
| 14 | 06'45" | 01:37'23" |
| 15 | 06'53" | 01:44'16" |
| 16 | 06'54" | 01:51'10" |
| 17 | 09'35" | 02:00'45" |
| 18 | 07'02" | 02:07'47" |
| 19 | 06'59" | 02:14'46" |
| 20 | 07'00" | 02:21'46" |
| 21 | 06'53" | 02:28'39" |
| 22 | 06'59" | 02:35'38" |
| 23.4 | 02'42" | 02:39'20" |
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