7.2 km | 00:40:58 | 05:41/km日期: 2014-09-10 22:21 - 地點: 交大環校 - 天氣: 微風 - 卡路里: 356 Cal - 溫度: 28°C - 濕度: 83%
Pace: 05'36" / 05'40" / 05'16" / 05'32" / 05'56" / 05'56" / 05'40" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'27") | 410 / 410 |
| 2 | | 05'41" (+00'27") | 398 / 808 |
| 3 | | 05'29" (+00'15") | 401 / 1209 |
| 4 | | 05'27" (+00'13") | 400 / 1609 |
| 5 | | 05'57" (+00'43") | 394 / 2003 |
| 6 | | 05'16" (+00'02") | 404 / 2407 |
| 7 | | 05'14" | 394 / 2801 |
| 8 | | 05'34" (+00'20") | 407 / 3208 |
| 9 | | 05'29" (+00'15") | 388 / 3596 |
| 10 | | 05'36" (+00'22") | 404 / 4000 |
| 11 | | 05'56" (+00'42") | 404 / 4404 |
| 12 | | 05'52" (+00'38") | 397 / 4801 |
| 13 | | 05'51" (+00'37") | 398 / 5199 |
| 14 | | 06'00" (+00'46") | 399 / 5598 |
| 15 | | 05'55" (+00'41") | 405 / 6003 |
| 16 | | 05'41" (+00'27") | 395 / 6398 |
| 17 | | 05'42" (+00'28") | 400 / 6798 |
| 18 | | 06'25" (+01'11") | 368 / 7166 |
9月累積里程 :
76.67 km 
MIZUNO WAVE PRORUNNER 16 累積 :
952.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'40" | 00:11'16" |
| 3 | 05'16" | 00:16'32" |
| 4 | 05'32" | 00:22'04" |
| 5 | 05'56" | 00:28'00" |
| 6 | 05'56" | 00:33'56" |
| 7 | 05'40" | 00:39'36" |
| 7.2 | 07'37" | 00:40'52" |
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