半馬 | 02:09:56 | 06:09/km | 第2半馬| 官方成績 |
| 日期 | 2014-09-13 |
| 成績 | 02:09:56 |
| 總名次 | 442 / 3287 |
| 分組名次 | 72 / 555 |
| 平均速度 | 06:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'48" | 00:55'52" |
| 00:28'04" (+00'16") |
| 00:32'31" (+04'43") | 01:08'12" (+12'20") |
| 00:35'41" (+07'53") |
|
日期: 2014-09-13 17:34 - 總爬升: 189 m - 卡路里: 1234 Cal - 溫度: 33°C - 濕度: 67%
12km之後小腿就開始酸了，既然估計不能sub2…那就站站喝兩杯，走走跑跑啦，看來這個月實在是太偷懶了…目標11月八方雲集豆漿路跑再來拼sub2！！！
賽前宣言: SUB2!?
9月累積里程 :
76.83 km 
MIZUNO WAVE Rider 16 累積 :
1056.2 kmAndroid - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'51" | 00:11'35" |
| 3 | 05'24" | 00:16'59" |
| 4 | 05'24" | 00:22'23" |
| 5 | 05'25" | 00:27'48" |
| 6 | 05'35" | 00:33'23" |
| 7 | 05'28" | 00:38'51" |
| 8 | 05'46" | 00:44'37" |
| 9 | 05'21" | 00:49'58" |
| 10 | 05'54" | 00:55'52" |
| 11 | 05'40" | 01:01'32" |
| 12 | 05'55" | 01:07'27" |
| 13 | 06'27" | 01:13'54" |
| 14 | 06'57" | 01:20'51" |
| 15 | 07'32" | 01:28'23" |
| 16 | 10'36" | 01:38'59" |
| 17 | 06'53" | 01:45'52" |
| 18 | 05'23" | 01:51'15" |
| 19 | 06'28" | 01:57'43" |
| 20 | 06'21" | 02:04'04" |
| 21 | 05'17" | 02:09'21" |
| 21.2 | 22'58" | 02:13'41" |
留言 
