6.8 km | 00:36:16 | 05:20/km日期: 2014-08-30 22:54 - 卡路里: 593 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'02" / 05'06" / 05'18" / 05'25" / 05'21" / 05'22" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 992 / 992 |
| 2 | | 05'08" (+00'09") | 1020 / 2013 |
| 3 | | 05'18" (+00'19") | 1014 / 3027 |
| 4 | | 05'24" (+00'25") | 1004 / 4032 |
| 5 | | 05'19" (+00'20") | 1006 / 5039 |
| 6 | | 05'21" (+00'22") | 1006 / 6045 |
| 7 | | 05'36" (+00'37") | 798 / 6844 |
8月累積里程 :
88.97 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'06" | 00:10'08" |
| 3 | 05'18" | 00:15'26" |
| 4 | 05'25" | 00:20'51" |
| 5 | 05'21" | 00:26'12" |
| 6 | 05'22" | 00:31'34" |
| 6.8 | 06'00" | 00:36'16" |
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