11.0 km | 01:26:12 | 07:49/km日期: 2020-03-29 15:16 - 卡路里: 774 Cal - 平均步頻: 146 - 溫度: 22°C - 濕度: 73%
Pace: 11'55" / 12'00" / 11'18" / 05'44" / 05'20" / 05'54" / 05'57" / 05'06" / 06'42" / 06'34" / 10'08" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'55" (+06'50") | 1000 / 1000 |
| 2 | | 11'59" (+06'54") | 1000 / 2000 |
| 3 | | 11'17" (+06'12") | 1000 / 3000 |
| 4 | | 05'44" (+00'39") | 1000 / 4000 |
| 5 | | 05'19" (+00'14") | 1000 / 5000 |
| 6 | | 05'23" (+00'18") | 1000 / 6000 |
| 7 | | 05'56" (+00'51") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 06'41" (+01'36") | 1000 / 9000 |
| 10 | | 06'34" (+01'29") | 1000 / 10000 |
| 11 | | 10'06" (+05'01") | 1000 / 11000 |
| 12 | | 16'35" (+11'30") | 7 / 11007 |
3月累積里程 : 240.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'55" | 00:11'55" |
| 2 | 12'00" | 00:23'55" |
| 3 | 11'18" | 00:35'13" |
| 4 | 05'44" | 00:40'57" |
| 5 | 05'20" | 00:46'17" |
| 6 | 05'54" | 00:52'11" |
| 7 | 05'57" | 00:58'08" |
| 8 | 05'06" | 01:03'14" |
| 9 | 06'42" | 01:09'56" |
| 10 | 06'34" | 01:16'30" |
| 11 | 10'08" | 01:26'38" |
| 11.0 | 12'49" | 01:26'44" |
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