6.4 km | 00:30:21 | 04:46/km日期: 2014-09-10 19:35 - 卡路里: 349 Cal - 溫度: 29°C - 濕度: 82%
Pace: 04'40" / 04'32" / 04'43" / 04'34" / 04'36" / 04'21" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'45") | 422 / 422 |
| 2 | | 04'50" (+00'42") | 422 / 845 |
| 3 | | 04'46" (+00'38") | 422 / 1268 |
| 4 | | 04'46" (+00'38") | 422 / 1691 |
| 5 | | 04'53" (+00'45") | 422 / 2114 |
| 6 | | 04'46" (+00'38") | 422 / 2537 |
| 7 | | 04'48" (+00'40") | 422 / 2960 |
| 8 | | 04'48" (+00'40") | 422 / 3383 |
| 9 | | 04'55" (+00'47") | 422 / 3806 |
| 10 | | 04'55" (+00'47") | 422 / 4229 |
| 11 | | 04'46" (+00'38") | 422 / 4652 |
| 12 | | 04'50" (+00'42") | 422 / 5075 |
| 13 | | 04'43" (+00'35") | 422 / 5498 |
| 14 | | 04'31" (+00'23") | 422 / 5921 |
| 15 | | 04'08" | 422 / 6344 |
| 16 | | 07'07" (+02'59") | 21 / 6365 |
9月累積里程 :
165.91 km 
MIZUNO WAVE AERO 11 WIDE 累積 :
1368.1 kmAndroid - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'32" | 00:09'12" |
| 3 | 04'43" | 00:13'55" |
| 4 | 04'34" | 00:18'29" |
| 5 | 04'36" | 00:23'05" |
| 6 | 04'21" | 00:27'26" |
| 6.4 | 07'58" | 00:30'21" |
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展開計圈分析
