10.0 km | 00:45:10 | 04:30/km日期: 2014-09-08 15:41 - 卡路里: 819 Cal - 溫度: 30°C - 濕度: 73%
Pace: 04'59" / 04'36" / 04'33" / 04'29" / 04'35" / 04'21" / 04'17" / 04'22" / 04'21" / 04'14" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'46") | 995 / 995 |
| 2 | | 04'36" (+00'24") | 1014 / 2009 |
| 3 | | 04'32" (+00'20") | 996 / 3005 |
| 4 | | 04'29" (+00'17") | 1013 / 4019 |
| 5 | | 04'34" (+00'22") | 1003 / 5023 |
| 6 | | 04'22" (+00'10") | 1016 / 6039 |
| 7 | | 04'15" (+00'03") | 992 / 7032 |
| 8 | | 04'23" (+00'11") | 1017 / 8049 |
| 9 | | 04'19" (+00'07") | 1010 / 9060 |
| 10 | | 04'12" | 1008 / 10068 |
9月累積里程 :
207.43 km 
asics Tartherzeal2 Wide 累積 :
682.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'36" | 00:09'35" |
| 3 | 04'33" | 00:14'08" |
| 4 | 04'29" | 00:18'37" |
| 5 | 04'35" | 00:23'12" |
| 6 | 04'21" | 00:27'33" |
| 7 | 04'17" | 00:31'50" |
| 8 | 04'22" | 00:36'12" |
| 9 | 04'21" | 00:40'33" |
| 10 | 04'14" | 00:44'47" |
| 10.0 | 12'46" | 00:45'10" |
展開計圈分析
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