13.0 km | 01:27:38 | 06:44/km日期: 2014-09-04 18:15 - 地點: 浮洲橋自行車道 - 天氣: 晴 - 卡路里: 1156 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'49" / 06'17" / 06'35" / 06'55" / 06'49" / 06'43" / 06'50" / 06'59" / 07'20" / 07'10" / 07'07" / 06'29" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'30") | 998 / 998 |
| 2 | | 06'17" | 1003 / 2002 |
| 3 | | 06'35" (+00'18") | 1018 / 3020 |
| 4 | | 06'53" (+00'36") | 1007 / 4028 |
| 5 | | 06'48" (+00'31") | 1012 / 5041 |
| 6 | | 06'45" (+00'28") | 1014 / 6055 |
| 7 | | 06'49" (+00'32") | 1004 / 7060 |
| 8 | | 06'58" (+00'41") | 1006 / 8066 |
| 9 | | 07'20" (+01'03") | 1003 / 9070 |
| 10 | | 07'13" (+00'56") | 1005 / 10075 |
| 11 | | 07'01" (+00'44") | 1005 / 11081 |
| 12 | | 06'28" (+00'11") | 1012 / 12093 |
| 13 | | 06'26" (+00'09") | 775 / 12869 |
9月累積里程 : 119.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'17" | 00:13'06" |
| 3 | 06'35" | 00:19'41" |
| 4 | 06'55" | 00:26'36" |
| 5 | 06'49" | 00:33'25" |
| 6 | 06'43" | 00:40'08" |
| 7 | 06'50" | 00:46'58" |
| 8 | 06'59" | 00:53'57" |
| 9 | 07'20" | 01:01'17" |
| 10 | 07'10" | 01:08'27" |
| 11 | 07'07" | 01:15'34" |
| 12 | 06'29" | 01:22'03" |
| 13.0 | 05'36" | 01:27'38" |
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