5.5 km | 00:31:53 | 05:45/km日期: 2020-03-25 16:59 - 卡路里: 450 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 76%
Pace: 06'03" / 05'40" / 05'41" / 05'43" / 05'33" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'31") | 1000 / 1000 |
2 | | 05'40" (+00'08") | 1000 / 2000 |
3 | | 05'40" (+00'08") | 1000 / 3000 |
4 | | 05'42" (+00'10") | 1000 / 4000 |
5 | | 05'32" | 1000 / 5000 |
6 | | 05'57" (+00'25") | 541 / 5541 |
3月累積里程 : 240.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'40" | 00:11'43" |
3 | 05'41" | 00:17'24" |
4 | 05'43" | 00:23'07" |
5 | 05'33" | 00:28'40" |
5.5 | 05'58" | 00:31'54" |