5.0 km | 00:26:43 | 05:20/km日期: 2014-09-05 18:20 - 卡路里: 404 Cal - 溫度: 31°C - 濕度: 68%
Pace: 06'23" / 05'51" / 05'05" / 04'51" / 04'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'24") | 1000 / 1000 |
| 2 | | 05'44" (+00'56") | 1000 / 2000 |
| 3 | | 05'05" (+00'17") | 1000 / 3000 |
| 4 | | 04'51" (+00'03") | 1000 / 4000 |
| 5 | | 04'48" | 1000 / 5000 |
| 6 | | 04'41" | 3 / 5003 |
9月累積里程 : 131.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'51" | 00:12'14" |
| 3 | 05'05" | 00:17'19" |
| 4 | 04'51" | 00:22'10" |
| 5 | 04'50" | 00:27'00" |
| 5.0 | 04'16" | 00:27'01" |
留言 
