15.4 km | 01:57:14 | 07:36/km日期: 2018-04-22 07:38 - 平均心率: 162 - 卡路里: 1192 Cal - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 05'11" / 05'24" / 06'24" / 06'06" / 06'36" / 08'39" / 06'33" / 07'51" / 08'39" / 08'39" / 08'33" / 07'03" / 09'51" / 08'15" / 09'03" / 11'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
4月累積里程 : 135.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'24" | 00:10'35" |
| 3 | 06'24" | 00:16'59" |
| 4 | 06'06" | 00:23'05" |
| 5 | 06'36" | 00:29'41" |
| 6 | 08'39" | 00:38'20" |
| 7 | 06'33" | 00:44'53" |
| 8 | 07'51" | 00:52'44" |
| 9 | 08'39" | 01:01'23" |
| 10 | 08'39" | 01:10'02" |
| 11 | 08'33" | 01:18'35" |
| 12 | 07'03" | 01:25'38" |
| 13 | 09'51" | 01:35'29" |
| 14 | 08'15" | 01:43'44" |
| 15 | 09'03" | 01:52'47" |
| 15.4 | 11'04" | 01:57'11" |
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