26.4 km | 03:35:51 | 08:10/km日期: 2014-09-05 20:41 - 卡路里: 1594 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'20" / 06'10" / 06'50" / 06'50" / 07'01" / 06'39" / 06'50" / 12'10" / 12'21" / 06'40" / 06'10" / 06'20" / 12'29" / 06'30" / 07'00" / 15'40" / 20'31" / 07'50" / 07'19" / 07'01" / 06'30" / 07'29" / 05'30" / 07'30" / 05'21" / 04'59" / 08'59" /
9月累積里程 : 266.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'10" | 00:12'30" |
3 | 06'50" | 00:19'20" |
4 | 06'50" | 00:26'10" |
5 | 07'01" | 00:33'11" |
6 | 06'39" | 00:39'50" |
7 | 06'50" | 00:46'40" |
8 | 12'10" | 00:58'50" |
9 | 12'21" | 01:11'11" |
10 | 06'40" | 01:17'51" |
11 | 06'10" | 01:24'01" |
12 | 06'20" | 01:30'21" |
13 | 12'29" | 01:42'50" |
14 | 06'30" | 01:49'20" |
15 | 07'00" | 01:56'20" |
16 | 15'40" | 02:12'00" |
17 | 20'31" | 02:32'31" |
18 | 07'50" | 02:40'21" |
19 | 07'19" | 02:47'40" |
20 | 07'01" | 02:54'41" |
21 | 06'30" | 03:01'11" |
22 | 07'29" | 03:08'40" |
23 | 05'30" | 03:14'10" |
24 | 07'30" | 03:21'40" |
25 | 05'21" | 03:27'01" |
26 | 04'59" | 03:32'00" |
26.6 | 06'24" | 03:35'51" |