10.0 km | 00:52:29 | 05:14/km日期: 2020-03-19 17:39 - 卡路里: 813 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 75%
Pace: 05'17" / 05'13" / 05'12" / 05'05" / 05'16" / 07'00" / 05'05" / 05'08" / 05'14" / 05'24" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'12") | 1000 / 1000 |
2 | | 05'11" (+00'06") | 1000 / 2000 |
3 | | 05'12" (+00'07") | 1000 / 3000 |
4 | | 05'05" | 1000 / 4000 |
5 | | 05'15" (+00'10") | 1000 / 5000 |
6 | | 05'30" (+00'25") | 1000 / 6000 |
7 | | 05'05" | 1000 / 7000 |
8 | | 05'07" (+00'02") | 1000 / 8000 |
9 | | 05'14" (+00'09") | 1000 / 9000 |
10 | | 05'23" (+00'18") | 1000 / 10000 |
11 | | 04'59" | 14 / 10014 |
3月累積里程 : 240.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'13" | 00:10'30" |
3 | 05'12" | 00:15'42" |
4 | 05'05" | 00:20'47" |
5 | 05'16" | 00:26'03" |
6 | 07'00" | 00:33'03" |
7 | 05'05" | 00:38'08" |
8 | 05'08" | 00:43'16" |
9 | 05'14" | 00:48'30" |
10 | 05'24" | 00:53'54" |
10.0 | 04'31" | 00:53'58" |