15.4 km | 01:23:51 | 05:26/km日期: 2014-09-04 13:05 - 地點: 台北大學外圈 - 天氣: 多雲 - 卡路里: 971 Cal - 溫度: 30°C - 濕度: 79%
Pace: 05'27" / 05'11" / 05'15" / 05'35" / 05'23" / 05'13" / 05'37" / 05'26" / 05'16" / 05'32" / 05'34" / 05'26" / 05'46" / 05'37" / 05'21" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'17") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'14" (+00'04") | 1000 / 3000 |
| 4 | | 05'34" (+00'24") | 1000 / 4000 |
| 5 | | 05'23" (+00'13") | 1000 / 5000 |
| 6 | | 05'12" (+00'02") | 1000 / 6000 |
| 7 | | 05'37" (+00'27") | 1000 / 7000 |
| 8 | | 05'25" (+00'15") | 1000 / 8000 |
| 9 | | 05'16" (+00'06") | 1000 / 9000 |
| 10 | | 05'31" (+00'21") | 1000 / 10000 |
| 11 | | 05'34" (+00'24") | 1000 / 11000 |
| 12 | | 05'25" (+00'15") | 1000 / 12000 |
| 13 | | 05'46" (+00'36") | 1000 / 13000 |
| 14 | | 05'36" (+00'26") | 1000 / 14000 |
| 15 | | 05'21" (+00'11") | 1000 / 15000 |
| 16 | | 05'19" (+00'09") | 415 / 15415 |
9月累積里程 :
290.21 km 
Asics TARTHERZEAL TS-WIDE(3E寬楦) 累積 :
1703.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'11" | 00:10'38" |
| 3 | 05'15" | 00:15'53" |
| 4 | 05'35" | 00:21'28" |
| 5 | 05'23" | 00:26'51" |
| 6 | 05'13" | 00:32'04" |
| 7 | 05'37" | 00:37'41" |
| 8 | 05'26" | 00:43'07" |
| 9 | 05'16" | 00:48'23" |
| 10 | 05'32" | 00:53'55" |
| 11 | 05'34" | 00:59'29" |
| 12 | 05'26" | 01:04'55" |
| 13 | 05'46" | 01:10'41" |
| 14 | 05'37" | 01:16'18" |
| 15 | 05'21" | 01:21'39" |
| 15.4 | 05'20" | 01:23'52" |
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