21.1 km | 02:35:20 | 07:22/km日期: 2020-02-15 06:07 - 總爬升: 17058 m - 平均心率: 137 - 卡路里: 1355 Cal - 平均步頻: 172
Pace: 05'56" / 05'30" / 05'58" / 05'44" / 05'56" / 11'01" / 06'00" / 06'45" / 07'15" / 17'03" / 06'23" / 06'32" / 09'41" / 08'27" / 06'43" / 06'29" / 06'13" / 06'27" / 06'59" / 07'16" / 05'25" / 26'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
2月累積里程 : 305.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'30" | 00:11'26" |
| 3 | 05'58" | 00:17'24" |
| 4 | 05'44" | 00:23'08" |
| 5 | 05'56" | 00:29'04" |
| 6 | 11'01" | 00:40'05" |
| 7 | 06'00" | 00:46'05" |
| 8 | 06'45" | 00:52'50" |
| 9 | 07'15" | 01:00'05" |
| 10 | 17'03" | 01:17'08" |
| 11 | 06'23" | 01:23'31" |
| 12 | 06'32" | 01:30'03" |
| 13 | 09'41" | 01:39'44" |
| 14 | 08'27" | 01:48'11" |
| 15 | 06'43" | 01:54'54" |
| 16 | 06'29" | 02:01'23" |
| 17 | 06'13" | 02:07'36" |
| 18 | 06'27" | 02:14'03" |
| 19 | 06'59" | 02:21'02" |
| 20 | 07'16" | 02:28'18" |
| 21 | 05'25" | 02:33'43" |
| 21.1 | 26'14" | 02:35'20" |
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