15.1 km | 01:51:18 | 07:21/km日期: 2019-06-29 17:14 - 平均心率: 158 - 卡路里: 1291 Cal - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 06'04" / 05'45" / 05'47" / 06'34" / 06'58" / 08'31" / 07'15" / 07'06" / 07'02" / 07'25" / 07'41" / 09'11" / 07'40" / 07'16" / 11'02" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'22") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'43" (+00'05") | 1000 / 3000 |
| 4 | | 06'33" (+00'55") | 1000 / 4000 |
| 5 | | 06'56" (+01'18") | 1000 / 5000 |
| 6 | | 08'27" (+02'49") | 1000 / 6000 |
| 7 | | 07'13" (+01'35") | 1000 / 7000 |
| 8 | | 06'58" (+01'20") | 1000 / 8000 |
| 9 | | 07'01" (+01'23") | 1000 / 9000 |
| 10 | | 07'23" (+01'45") | 1000 / 10000 |
| 11 | | 07'40" (+02'02") | 1000 / 11000 |
| 12 | | 08'57" (+03'19") | 1000 / 12000 |
| 13 | | 07'33" (+01'55") | 1000 / 13000 |
| 14 | | 07'08" (+01'30") | 1000 / 14000 |
| 15 | | 11'02" (+05'24") | 1000 / 15000 |
| 16 | | 09'59" (+04'21") | 110 / 15110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 : 92.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'45" | 00:11'49" |
| 3 | 05'47" | 00:17'36" |
| 4 | 06'34" | 00:24'10" |
| 5 | 06'58" | 00:31'08" |
| 6 | 08'31" | 00:39'39" |
| 7 | 07'15" | 00:46'54" |
| 8 | 07'06" | 00:54'00" |
| 9 | 07'02" | 01:01'02" |
| 10 | 07'25" | 01:08'27" |
| 11 | 07'41" | 01:16'08" |
| 12 | 09'11" | 01:25'19" |
| 13 | 07'40" | 01:32'59" |
| 14 | 07'16" | 01:40'15" |
| 15 | 11'02" | 01:51'17" |
| 15.1 | 11'21" | 01:52'32" |
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