11.2 km | 00:58:22 | 05:11/km日期: 2014-09-01 04:41 - 地點: 社后-成功橋 - 天氣: 晴 - 卡路里: 617 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'40" / 05'16" / 05'16" / 05'20" / 04'48" / 05'12" / 05'04" / 05'00" / 05'28" / 05'12" / 04'56" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'54") | 1000 / 1000 |
2 | | 05'18" (+00'29") | 1006 / 2008 |
3 | | 05'16" (+00'27") | 1000 / 3008 |
4 | | 05'19" (+00'30") | 1002 / 4010 |
5 | | 04'49" | 994 / 5004 |
6 | | 05'10" (+00'21") | 999 / 6002 |
7 | | 05'04" (+00'15") | 997 / 6999 |
8 | | 04'58" (+00'09") | 1004 / 8004 |
9 | | 05'27" (+00'38") | 1000 / 9004 |
10 | | 05'16" (+00'27") | 999 / 10004 |
11 | | 04'52" (+00'03") | 998 / 11001 |
12 | | 04'48" | 218 / 11219 |
9月累積里程 :
204.29 km New Balance M980BY 累積 :
698.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'16" | 00:10'56" |
3 | 05'16" | 00:16'12" |
4 | 05'20" | 00:21'32" |
5 | 04'48" | 00:26'20" |
6 | 05'12" | 00:31'32" |
7 | 05'04" | 00:36'36" |
8 | 05'00" | 00:41'36" |
9 | 05'28" | 00:47'04" |
10 | 05'12" | 00:52'16" |
11 | 04'56" | 00:57'12" |
11.2 | 04'50" | 00:58'16" |