9.1 km | 01:37:32 | 10:43/km日期: 2020-03-01 07:31 - 總爬升: 134 m - 卡路里: 655 Cal - 平均步頻: 18 - 溫度: 19°C - 濕度: 87%
Pace: 03'56" / 09'36" / 12'28" / 08'57" / 11'57" / 12'23" / 12'05" / 10'13" / 08'09" / 22'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'53" | 997 / 997 |
2 | | 09'44" (+05'51") | 1035 / 2032 |
3 | | 12'25" (+08'32") | 996 / 3029 |
4 | | 09'12" (+05'19") | 1206 / 4236 |
5 | | 12'02" (+08'09") | 1007 / 5243 |
6 | | 12'27" (+08'34") | 1006 / 6250 |
7 | | 12'23" (+08'30") | 1007 / 7257 |
8 | | 10'45" (+06'52") | 997 / 8255 |
9 | | 04'10" (+00'17") | 1415 / 9670 |
3月累積里程 :
110.10 km ZEPRO 國旗競速跑鞋---奔放紅 累積 :
783.7 kmAndroid - OPPO CPH1837 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'56" | 00:03'56" |
2 | 09'36" | 00:13'32" |
3 | 12'28" | 00:26'00" |
4 | 08'57" | 00:34'57" |
5 | 11'57" | 00:46'54" |
6 | 12'23" | 00:59'17" |
7 | 12'05" | 01:11'22" |
8 | 10'13" | 01:21'35" |
9 | 08'09" | 01:29'44" |
9.5 | 04'25" | 01:32'01" |