20.6 km | 02:09:02 | 06:16/km日期: 2020-02-29 06:58 - 總爬升: 115 m - 卡路里: 1350 Cal - 平均步頻: 187 - 溫度: 17°C - 濕度: 100%
Pace: 06'40" / 06'38" / 05'53" / 05'43" / 06'21" / 05'58" / 05'55" / 06'03" / 06'17" / 05'58" / 05'53" / 06'12" / 06'10" / 06'13" / 06'14" / 06'15" / 06'26" / 06'12" / 06'23" / 05'58" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'50") | 995 / 995 |
2 | | 06'39" (+00'54") | 997 / 1993 |
3 | | 05'52" (+00'07") | 998 / 2991 |
4 | | 05'45" | 1008 / 4000 |
5 | | 06'18" (+00'33") | 1007 / 5008 |
6 | | 05'57" (+00'12") | 1001 / 6010 |
7 | | 05'53" (+00'08") | 1004 / 7015 |
8 | | 06'06" (+00'21") | 991 / 8006 |
9 | | 06'17" (+00'32") | 1013 / 9019 |
10 | | 05'59" (+00'14") | 996 / 10015 |
11 | | 05'55" (+00'10") | 1015 / 11031 |
12 | | 06'07" (+00'22") | 1002 / 12034 |
13 | | 06'09" (+00'24") | 1019 / 13053 |
14 | | 06'12" (+00'27") | 1003 / 14056 |
15 | | 06'12" (+00'27") | 1000 / 15056 |
16 | | 06'18" (+00'33") | 996 / 16053 |
17 | | 06'26" (+00'41") | 1009 / 17062 |
18 | | 06'15" (+00'30") | 999 / 18062 |
19 | | 06'17" (+00'32") | 993 / 19056 |
20 | | 06'10" (+00'25") | 1106 / 20163 |
21 | | 06'49" (+01'04") | 542 / 20705 |
2月累積里程 : 515.05 km
Android - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'38" | 00:13'18" |
3 | 05'53" | 00:19'11" |
4 | 05'43" | 00:24'54" |
5 | 06'21" | 00:31'15" |
6 | 05'58" | 00:37'13" |
7 | 05'55" | 00:43'08" |
8 | 06'03" | 00:49'11" |
9 | 06'17" | 00:55'28" |
10 | 05'58" | 01:01'26" |
11 | 05'53" | 01:07'19" |
12 | 06'12" | 01:13'31" |
13 | 06'10" | 01:19'41" |
14 | 06'13" | 01:25'54" |
15 | 06'14" | 01:32'08" |
16 | 06'15" | 01:38'23" |
17 | 06'26" | 01:44'49" |
18 | 06'12" | 01:51'01" |
19 | 06'23" | 01:57'24" |
20 | 05'58" | 02:03'22" |
20.7 | 06'52" | 02:08'13" |