7.2 km | 00:56:45 | 07:54/km日期: 2014-08-26 15:45 - 卡路里: 388 Cal - 溫度: 32°C - 濕度: 69%
Pace: 10'00" / 07'48" / 08'12" / 05'40" / 08'48" / 08'04" / 08'52" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'52" (+04'09") | 1012 / 1012 |
2 | | 07'44" (+02'01") | 992 / 2004 |
3 | | 07'36" (+01'53") | 1010 / 3014 |
4 | | 05'43" | 989 / 4003 |
5 | | 08'09" (+02'26") | 1000 / 5004 |
6 | | 07'55" (+02'12") | 1000 / 6004 |
7 | | 08'20" (+02'37") | 998 / 7002 |
8 | | 08'16" (+02'33") | 159 / 7161 |
8月累積里程 :
204.68 km AVIA AVI-LITE II/A2231M 累積 :
209.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'00" | 00:10'00" |
2 | 07'48" | 00:17'48" |
3 | 08'12" | 00:26'00" |
4 | 05'40" | 00:31'40" |
5 | 08'48" | 00:40'28" |
6 | 08'04" | 00:48'32" |
7 | 08'52" | 00:57'24" |
7.2 | 08'41" | 00:58'48" |