17.0 km | 01:55:14 | 06:45/km日期: 2020-02-16 06:22 - 總爬升: 258 m - 平均心率: 147 - 卡路里: 1503 Cal - 平均步頻: 180 - PM2.5: 良好(5)
Pace: 00'10" / 00'10" / 04'26" / 05'50" / 05'50" / 07'03" / 06'54" / 06'52" / 06'15" / 06'49" / 06'59" / 07'13" / 06'53" / 07'15" / 07'03" / 06'33" / 06'48" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 5000 / 5000 |
| 2 | | 06'46" (+00'19") | 5000 / 10000 |
| 3 | | 07'04" (+00'37") | 5000 / 15000 |
| 4 | | 06'41" (+00'14") | 2049 / 17049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 115.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'10" | 00:00'10" |
| 2 | 00'10" | 00:00'20" |
| 3 | 04'26" | 00:04'46" |
| 4 | 05'50" | 00:10'36" |
| 5 | 05'50" | 00:16'26" |
| 6 | 07'03" | 00:23'29" |
| 7 | 06'54" | 00:30'23" |
| 8 | 06'52" | 00:37'15" |
| 9 | 06'15" | 00:43'30" |
| 10 | 06'49" | 00:50'19" |
| 11 | 06'59" | 00:57'18" |
| 12 | 07'13" | 01:04'31" |
| 13 | 06'53" | 01:11'24" |
| 14 | 07'15" | 01:18'39" |
| 15 | 07'03" | 01:25'42" |
| 16 | 06'33" | 01:32'15" |
| 17 | 06'48" | 01:39'03" |
| 17.0 | 07'28" | 01:39'25" |
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