26.4 km | 03:04:52 | 07:00/km日期: 2020-02-22 06:27 - 總爬升: 244 m - 卡路里: 2029 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 80%
Pace: 05'53" / 06'09" / 05'46" / 06'07" / 05'51" / 07'11" / 07'57" / 06'32" / 06'06" / 06'40" / 06'02" / 05'44" / 06'12" / 06'45" / 07'58" / 06'36" / 05'48" / 07'16" / 06'41" / 08'39" / 07'33" / 07'33" / 08'08" / 08'59" / 08'31" / 08'31" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'22") | 1000 / 1000 |
| 2 | | 06'08" (+00'24") | 1000 / 2000 |
| 3 | | 05'46" (+00'02") | 1000 / 3000 |
| 4 | | 06'06" (+00'22") | 1000 / 4000 |
| 5 | | 05'51" (+00'07") | 1000 / 5000 |
| 6 | | 07'10" (+01'26") | 1000 / 6000 |
| 7 | | 07'57" (+02'13") | 1000 / 7000 |
| 8 | | 06'31" (+00'47") | 1000 / 8000 |
| 9 | | 06'06" (+00'22") | 1000 / 9000 |
| 10 | | 06'39" (+00'55") | 1000 / 10000 |
| 11 | | 06'01" (+00'17") | 1000 / 11000 |
| 12 | | 05'44" | 1000 / 12000 |
| 13 | | 06'12" (+00'28") | 1000 / 13000 |
| 14 | | 06'44" (+01'00") | 1000 / 14000 |
| 15 | | 07'58" (+02'14") | 1000 / 15000 |
| 16 | | 06'34" (+00'50") | 1000 / 16000 |
| 17 | | 05'48" (+00'04") | 1000 / 17000 |
| 18 | | 07'15" (+01'31") | 1000 / 18000 |
| 19 | | 06'41" (+00'57") | 1000 / 19000 |
| 20 | | 08'39" (+02'55") | 1000 / 20000 |
| 21 | | 07'32" (+01'48") | 1000 / 21000 |
| 22 | | 07'33" (+01'49") | 1000 / 22000 |
| 23 | | 08'07" (+02'23") | 1000 / 23000 |
| 24 | | 08'59" (+03'15") | 1000 / 24000 |
| 25 | | 08'31" (+02'47") | 1000 / 25000 |
| 26 | | 08'30" (+02'46") | 1000 / 26000 |
| 27 | | 10'01" (+04'17") | 350 / 26350 |
2月累積里程 : 127.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'09" | 00:12'02" |
| 3 | 05'46" | 00:17'48" |
| 4 | 06'07" | 00:23'55" |
| 5 | 05'51" | 00:29'46" |
| 6 | 07'11" | 00:36'57" |
| 7 | 07'57" | 00:44'54" |
| 8 | 06'32" | 00:51'26" |
| 9 | 06'06" | 00:57'32" |
| 10 | 06'40" | 01:04'12" |
| 11 | 06'02" | 01:10'14" |
| 12 | 05'44" | 01:15'58" |
| 13 | 06'12" | 01:22'10" |
| 14 | 06'45" | 01:28'55" |
| 15 | 07'58" | 01:36'53" |
| 16 | 06'36" | 01:43'29" |
| 17 | 05'48" | 01:49'17" |
| 18 | 07'16" | 01:56'33" |
| 19 | 06'41" | 02:03'14" |
| 20 | 08'39" | 02:11'53" |
| 21 | 07'33" | 02:19'26" |
| 22 | 07'33" | 02:26'59" |
| 23 | 08'08" | 02:35'07" |
| 24 | 08'59" | 02:44'06" |
| 25 | 08'31" | 02:52'37" |
| 26 | 08'31" | 03:01'08" |
| 26.4 | 10'01" | 03:04'39" |
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