20.1 km | 01:41:38 | 05:03/km日期: 2020-02-18 20:02 - 平均心率: 136 - 卡路里: 629 Cal - 溫度: 13°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 05'22" / 05'06" / 05'19" / 05'20" / 05'10" / 05'13" / 05'03" / 04'57" / 04'57" / 04'55" / 04'57" / 04'55" / 05'13" / 05'01" / 05'11" / 05'13" / 04'53" / 04'31" / 05'20" / 04'39" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'52") | 1000 / 1000 |
| 2 | | 05'06" (+00'36") | 1000 / 2000 |
| 3 | | 05'20" (+00'50") | 1000 / 3000 |
| 4 | | 05'19" (+00'49") | 1000 / 4000 |
| 5 | | 05'10" (+00'40") | 1000 / 5000 |
| 6 | | 05'14" (+00'44") | 1000 / 6000 |
| 7 | | 05'03" (+00'33") | 1000 / 7000 |
| 8 | | 04'57" (+00'27") | 1000 / 8000 |
| 9 | | 04'57" (+00'27") | 1000 / 9000 |
| 10 | | 04'55" (+00'25") | 1000 / 10000 |
| 11 | | 04'57" (+00'27") | 1000 / 11000 |
| 12 | | 04'55" (+00'25") | 1000 / 12000 |
| 13 | | 05'12" (+00'42") | 1000 / 13000 |
| 14 | | 05'01" (+00'31") | 1000 / 14000 |
| 15 | | 05'11" (+00'41") | 1000 / 15000 |
| 16 | | 05'13" (+00'43") | 1000 / 16000 |
| 17 | | 04'54" (+00'24") | 1000 / 17000 |
| 18 | | 04'30" | 1000 / 18000 |
| 19 | | 05'20" (+00'50") | 1000 / 19000 |
| 20 | | 04'40" (+00'10") | 1000 / 20000 |
| 21 | | 03'56" | 92 / 20092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 344.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'06" | 00:10'28" |
| 3 | 05'19" | 00:15'47" |
| 4 | 05'20" | 00:21'07" |
| 5 | 05'10" | 00:26'17" |
| 6 | 05'13" | 00:31'30" |
| 7 | 05'03" | 00:36'33" |
| 8 | 04'57" | 00:41'30" |
| 9 | 04'57" | 00:46'27" |
| 10 | 04'55" | 00:51'22" |
| 11 | 04'57" | 00:56'19" |
| 12 | 04'55" | 01:01'14" |
| 13 | 05'13" | 01:06'27" |
| 14 | 05'01" | 01:11'28" |
| 15 | 05'11" | 01:16'39" |
| 16 | 05'13" | 01:21'52" |
| 17 | 04'53" | 01:26'45" |
| 18 | 04'31" | 01:31'16" |
| 19 | 05'20" | 01:36'36" |
| 20 | 04'39" | 01:41'15" |
| 20.1 | 04'07" | 01:41'38" |
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