15.1 km | 01:18:19 | 05:11/km日期: 2020-02-14 06:14 - 平均心率: 136 - 卡路里: 682 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 80%
Pace: 05'47" / 05'04" / 05'03" / 04'54" / 04'50" / 05'02" / 05'01" / 07'01" / 04'56" / 05'06" / 05'10" / 05'21" / 05'29" / 05'38" / 05'26" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'57") | 1000 / 1000 |
| 2 | | 05'04" (+00'15") | 1000 / 2000 |
| 3 | | 05'02" (+00'13") | 1000 / 3000 |
| 4 | | 04'54" (+00'05") | 1000 / 4000 |
| 5 | | 04'49" | 1000 / 5000 |
| 6 | | 05'02" (+00'13") | 1000 / 6000 |
| 7 | | 05'01" (+00'12") | 1000 / 7000 |
| 8 | | 05'00" (+00'11") | 1000 / 8000 |
| 9 | | 04'55" (+00'06") | 1000 / 9000 |
| 10 | | 05'06" (+00'17") | 1000 / 10000 |
| 11 | | 05'09" (+00'20") | 1000 / 11000 |
| 12 | | 05'20" (+00'31") | 1000 / 12000 |
| 13 | | 05'29" (+00'40") | 1000 / 13000 |
| 14 | | 05'38" (+00'49") | 1000 / 14000 |
| 15 | | 05'25" (+00'36") | 1000 / 15000 |
| 16 | | 05'26" (+00'37") | 97 / 15097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 393.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'04" | 00:10'51" |
| 3 | 05'03" | 00:15'54" |
| 4 | 04'54" | 00:20'48" |
| 5 | 04'50" | 00:25'38" |
| 6 | 05'02" | 00:30'40" |
| 7 | 05'01" | 00:35'41" |
| 8 | 07'01" | 00:42'42" |
| 9 | 04'56" | 00:47'38" |
| 10 | 05'06" | 00:52'44" |
| 11 | 05'10" | 00:57'54" |
| 12 | 05'21" | 01:03'15" |
| 13 | 05'29" | 01:08'44" |
| 14 | 05'38" | 01:14'22" |
| 15 | 05'26" | 01:19'48" |
| 15.1 | 05'28" | 01:20'20" |
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