13.5 km | 01:29:34 | 06:38/km日期: 2020-02-09 15:07 - 平均心率: 148 - 卡路里: 1060 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(27)
Pace: 06'34" / 06'33" / 06'36" / 06'31" / 06'58" / 06'23" / 06'32" / 06'52" / 06'43" / 06'18" / 06'47" / 07'07" / 06'36" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'16") | 1000 / 1000 |
| 2 | | 06'32" (+00'14") | 1000 / 2000 |
| 3 | | 06'36" (+00'18") | 1000 / 3000 |
| 4 | | 06'30" (+00'12") | 1000 / 4000 |
| 5 | | 06'58" (+00'40") | 1000 / 5000 |
| 6 | | 06'22" (+00'04") | 1000 / 6000 |
| 7 | | 06'32" (+00'14") | 1000 / 7000 |
| 8 | | 06'52" (+00'34") | 1000 / 8000 |
| 9 | | 06'42" (+00'24") | 1000 / 9000 |
| 10 | | 06'18" | 1000 / 10000 |
| 11 | | 06'46" (+00'28") | 1000 / 11000 |
| 12 | | 07'06" (+00'48") | 1000 / 12000 |
| 13 | | 06'36" (+00'18") | 1000 / 13000 |
| 14 | | 06'08" | 500 / 13500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 119.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'33" | 00:13'07" |
| 3 | 06'36" | 00:19'43" |
| 4 | 06'31" | 00:26'14" |
| 5 | 06'58" | 00:33'12" |
| 6 | 06'23" | 00:39'35" |
| 7 | 06'32" | 00:46'07" |
| 8 | 06'52" | 00:52'59" |
| 9 | 06'43" | 00:59'42" |
| 10 | 06'18" | 01:06'00" |
| 11 | 06'47" | 01:12'47" |
| 12 | 07'07" | 01:19'54" |
| 13 | 06'36" | 01:26'30" |
| 13.5 | 06'07" | 01:29'34" |
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