25.0 km | 02:17:18 | 05:29/km日期: 2020-02-09 13:56 - 平均心率: 172 - 卡路里: 1840 Cal - 平均步頻: 160
Pace: 06'19" / 05'47" / 06'00" / 07'57" / 06'15" / 06'24" / 06'31" / 06'23" / 06'31" / 07'27" / 06'18" / 07'49" / 10'35" / 04'23" / 05'04" / 04'19" / 04'19" / 04'32" / 04'25" / 05'19" / 05'52" / 04'44" / 06'01" / 05'23" / 2211'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'53") | 1000 / 1000 |
| 2 | | 05'46" (+01'28") | 1000 / 2000 |
| 3 | | 06'00" (+01'42") | 1000 / 3000 |
| 4 | | 06'12" (+01'54") | 1000 / 4000 |
| 5 | | 06'15" (+01'57") | 1000 / 5000 |
| 6 | | 06'23" (+02'05") | 1000 / 6000 |
| 7 | | 06'30" (+02'12") | 1000 / 7000 |
| 8 | | 06'22" (+02'04") | 1000 / 8000 |
| 9 | | 06'30" (+02'12") | 1000 / 9000 |
| 10 | | 06'28" (+02'10") | 1000 / 10000 |
| 11 | | 06'17" (+01'59") | 1000 / 11000 |
| 12 | | 06'46" (+02'28") | 1000 / 12000 |
| 13 | | 06'11" (+01'53") | 1000 / 13000 |
| 14 | | 04'23" (+00'05") | 1000 / 14000 |
| 15 | | 04'34" (+00'16") | 1000 / 15000 |
| 16 | | 04'18" | 1000 / 16000 |
| 17 | | 04'19" (+00'01") | 1000 / 17000 |
| 18 | | 04'31" (+00'13") | 1000 / 18000 |
| 19 | | 04'21" (+00'03") | 1000 / 19000 |
| 20 | | 04'29" (+00'11") | 1000 / 20000 |
| 21 | | 05'00" (+00'42") | 1000 / 21000 |
| 22 | | 04'44" (+00'26") | 1000 / 22000 |
| 23 | | 04'47" (+00'29") | 1000 / 23000 |
| 24 | | 04'49" (+00'31") | 1000 / 24000 |
| 25 | | 04'59" (+00'41") | 1003 / 25003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 186.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'47" | 00:12'06" |
| 3 | 06'00" | 00:18'06" |
| 4 | 07'57" | 00:26'03" |
| 5 | 06'15" | 00:32'18" |
| 6 | 06'24" | 00:38'42" |
| 7 | 06'31" | 00:45'13" |
| 8 | 06'23" | 00:51'36" |
| 9 | 06'31" | 00:58'07" |
| 10 | 07'27" | 01:05'34" |
| 11 | 06'18" | 01:11'52" |
| 12 | 07'49" | 01:19'41" |
| 13 | 10'35" | 01:30'16" |
| 14 | 04'23" | 01:34'39" |
| 15 | 05'04" | 01:39'43" |
| 16 | 04'19" | 01:44'02" |
| 17 | 04'19" | 01:48'21" |
| 18 | 04'32" | 01:52'53" |
| 19 | 04'25" | 01:57'18" |
| 20 | 05'19" | 02:02'37" |
| 21 | 05'52" | 02:08'29" |
| 22 | 04'44" | 02:13'13" |
| 23 | 06'01" | 02:19'14" |
| 24 | 05'23" | 02:24'37" |
| 25.0 | 06'36" | 02:31'15" |
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