11.1 km | 00:56:27 | 05:04/km日期: 2020-02-06 18:13 - 總爬升: 246 m - 地點: 自由廣場 - 天氣: 陰天 - 卡路里: 691 Cal - 平均步頻: 32 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 05'17" / 04'58" / 05'10" / 04'59" / 05'31" / 04'44" / 05'17" / 04'44" / 05'00" / 05'09" / 04'31" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'50") | 1030 / 1030 |
2 | | 05'00" (+00'38") | 1007 / 2037 |
3 | | 05'08" (+00'46") | 1006 / 3043 |
4 | | 05'01" (+00'39") | 991 / 4034 |
5 | | 05'27" (+01'05") | 1011 / 5046 |
6 | | 04'49" (+00'27") | 1034 / 6080 |
7 | | 05'01" (+00'39") | 1033 / 7113 |
8 | | 04'51" (+00'29") | 1040 / 8154 |
9 | | 05'08" (+00'46") | 1015 / 9169 |
10 | | 05'02" (+00'40") | 1004 / 10174 |
11 | | 04'22" | 1001 / 11175 |
2月累積里程 :
84.09 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'58" | 00:10'15" |
3 | 05'10" | 00:15'25" |
4 | 04'59" | 00:20'24" |
5 | 05'31" | 00:25'55" |
6 | 04'44" | 00:30'39" |
7 | 05'17" | 00:35'56" |
8 | 04'44" | 00:40'40" |
9 | 05'00" | 00:45'40" |
10 | 05'09" | 00:50'49" |
11 | 04'31" | 00:55'20" |
11.3 | 03'37" | 00:56'23" |