18.2 km | 01:52:26 | 06:11/km日期: 2020-02-10 05:17 - 卡路里: 1127 Cal - 總步數: 18870 - 平均步頻: 167 - 平均步幅: 96 cm - 溫度: 14°C - 濕度: 68% - PM2.5: 良好(22)
Pace: 05'37" / 04'55" / 04'57" / 04'32" / 04'20" / 04'25" / 04'19" / 04'20" / 04'20" / 04'18" / 04'14" / 04'14" / 04'18" / 04'15" / 04'15" / 05'07" / 05'10" / 34'24" / 02'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+01'25") | 1000 / 1000 | 177 / 99 |
2 | | 04'50" (+00'38") | 1014 / 2015 | 185 / 111 |
3 | | 04'59" (+00'47") | 1002 / 3017 | 184 / 108 |
4 | | 04'30" (+00'18") | 1006 / 4024 | 190 / 116 |
5 | | 04'19" (+00'07") | 1006 / 5031 | 190 / 121 |
6 | | 04'23" (+00'11") | 1000 / 6031 | 191 / 118 |
7 | | 04'18" (+00'06") | 1001 / 7032 | 191 / 120 |
8 | | 04'21" (+00'09") | 1007 / 8040 | 191 / 119 |
9 | | 04'17" (+00'05") | 1010 / 9050 | 190 / 122 |
10 | | 04'15" (+00'03") | 1002 / 10053 | 190 / 123 |
11 | | 04'12" | 1000 / 11054 | 191 / 124 |
12 | | 04'15" (+00'03") | 1001 / 12055 | 189 / 123 |
13 | | 04'16" (+00'04") | 1010 / 13066 | 190 / 122 |
14 | | 04'13" (+00'01") | 1003 / 14069 | 190 / 124 |
15 | | 04'17" (+00'05") | 1007 / 15077 | 189 / 122 |
16 | | 05'02" (+00'50") | 1004 / 16081 | 183 / 108 |
17 | | 05'18" (+01'06") | 1000 / 17082 | 181 / 103 |
18 | | 33'53" (+29'41") | 1011 / 18094 | 122 / 24 |
19 | | 02'11" | 136 / 18230 | 166 / 273 |
2月累積里程 : 561.45 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 04'55" | 00:10'32" |
3 | 04'57" | 00:15'29" |
4 | 04'32" | 00:20'01" |
5 | 04'20" | 00:24'21" |
6 | 04'25" | 00:28'46" |
7 | 04'19" | 00:33'05" |
8 | 04'20" | 00:37'25" |
9 | 04'20" | 00:41'45" |
10 | 04'18" | 00:46'03" |
11 | 04'14" | 00:50'17" |
12 | 04'14" | 00:54'31" |
13 | 04'18" | 00:58'49" |
14 | 04'15" | 01:03'04" |
15 | 04'15" | 01:07'19" |
16 | 05'07" | 01:12'26" |
17 | 05'10" | 01:17'36" |
18 | 34'24" | 01:52'00" |
18.2 | 02'48" | 01:52'26" |