8.1 km | 00:49:21 | 06:07/km日期: 2020-02-09 06:58 - 平均心率: 148 - 卡路里: 477 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'40" / 06'21" / 06'47" / 06'08" / 06'11" / 06'10" / 05'58" / 06'28" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'17") | 573 / 573 |
| 2 | | 06'36" (+01'07") | 615 / 1189 |
| 3 | | 06'07" (+00'38") | 631 / 1820 |
| 4 | | 06'04" (+00'35") | 649 / 2470 |
| 5 | | 05'48" (+00'19") | 660 / 3131 |
| 6 | | 05'56" (+00'27") | 647 / 3778 |
| 7 | | 06'25" (+00'56") | 609 / 4387 |
| 8 | | 06'09" (+00'40") | 640 / 5028 |
| 9 | | 06'05" (+00'36") | 646 / 5675 |
| 10 | | 06'05" (+00'36") | 642 / 6318 |
| 11 | | 06'01" (+00'32") | 644 / 6962 |
| 12 | | 05'29" | 692 / 7654 |
| 13 | | 06'07" (+00'38") | 409 / 8063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 101.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'21" | 00:13'01" |
| 3 | 06'47" | 00:19'48" |
| 4 | 06'08" | 00:25'56" |
| 5 | 06'11" | 00:32'07" |
| 6 | 06'10" | 00:38'17" |
| 7 | 05'58" | 00:44'15" |
| 8 | 06'28" | 00:50'43" |
| 8.1 | 05'45" | 00:51'05" |
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