15.0 km | 01:32:04 | 06:08/km日期: 2020-02-08 06:28 - 平均心率: 139 - 卡路里: 1003 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(25)
Pace: 06'24" / 06'28" / 06'30" / 06'32" / 06'28" / 06'20" / 06'30" / 06'27" / 06'27" / 06'28" / 06'23" / 05'47" / 05'26" / 04'54" / 04'57" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'31") | 1000 / 1000 |
| 2 | | 06'27" (+01'34") | 1000 / 2000 |
| 3 | | 06'29" (+01'36") | 1000 / 3000 |
| 4 | | 06'32" (+01'39") | 1000 / 4000 |
| 5 | | 06'27" (+01'34") | 1000 / 5000 |
| 6 | | 06'19" (+01'26") | 1000 / 6000 |
| 7 | | 06'29" (+01'36") | 1000 / 7000 |
| 8 | | 06'27" (+01'34") | 1000 / 8000 |
| 9 | | 06'26" (+01'33") | 1000 / 9000 |
| 10 | | 06'27" (+01'34") | 1000 / 10000 |
| 11 | | 06'22" (+01'29") | 1000 / 11000 |
| 12 | | 05'47" (+00'54") | 1000 / 12000 |
| 13 | | 05'26" (+00'33") | 1000 / 13000 |
| 14 | | 04'53" | 1000 / 14000 |
| 15 | | 04'56" (+00'03") | 1000 / 15000 |
| 16 | | 05'31" (+00'38") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 130.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'28" | 00:12'52" |
| 3 | 06'30" | 00:19'22" |
| 4 | 06'32" | 00:25'54" |
| 5 | 06'28" | 00:32'22" |
| 6 | 06'20" | 00:38'42" |
| 7 | 06'30" | 00:45'12" |
| 8 | 06'27" | 00:51'39" |
| 9 | 06'27" | 00:58'06" |
| 10 | 06'28" | 01:04'34" |
| 11 | 06'23" | 01:10'57" |
| 12 | 05'47" | 01:16'44" |
| 13 | 05'26" | 01:22'10" |
| 14 | 04'54" | 01:27'04" |
| 15 | 04'57" | 01:32'01" |
| 15.0 | 04'45" | 01:32'04" |
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