10.0 km | 00:51:45 | 05:10/km日期: 2020-02-07 17:42 - 平均心率: 158 - 卡路里: 506 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 05'11" / 04'59" / 05'05" / 05'07" / 05'09" / 06'04" / 05'19" / 05'16" / 05'10" / 04'58" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'13") | 1000 / 1000 |
| 2 | | 04'59" (+00'01") | 1000 / 2000 |
| 3 | | 05'05" (+00'07") | 1000 / 3000 |
| 4 | | 05'06" (+00'08") | 1000 / 4000 |
| 5 | | 05'09" (+00'11") | 1000 / 5000 |
| 6 | | 05'28" (+00'30") | 1000 / 6000 |
| 7 | | 05'19" (+00'21") | 1000 / 7000 |
| 8 | | 05'15" (+00'17") | 1000 / 8000 |
| 9 | | 05'10" (+00'12") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 03'06" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
145.21 km 
NIKE ZOOM RIVAL FLY 累積 :
1060.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'59" | 00:10'10" |
| 3 | 05'05" | 00:15'15" |
| 4 | 05'07" | 00:20'22" |
| 5 | 05'09" | 00:25'31" |
| 6 | 06'04" | 00:31'35" |
| 7 | 05'19" | 00:36'54" |
| 8 | 05'16" | 00:42'10" |
| 9 | 05'10" | 00:47'20" |
| 10 | 04'58" | 00:52'18" |
| 10.0 | 03'59" | 00:52'20" |
留言 
展開計圈分析
