15.2 km | 01:50:15 | 07:14/km日期: 2020-02-03 14:44 - 總爬升: 112 m - 平均心率: 164 - 卡路里: 923 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 55% - PM2.5: 良好(23)
Pace: 07'46" / 07'38" / 07'11" / 07'25" / 10'39" / 09'05" / 08'01" / 24'35" / 16'31" / 07'14" / 10'08" / 07'14" / 07'44" / 07'50" / 07'37" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 1000 / 1000 |
| 2 | | 06'47" (+00'21") | 1000 / 2000 |
| 3 | | 07'10" (+00'44") | 1000 / 3000 |
| 4 | | 07'25" (+00'59") | 1000 / 4000 |
| 5 | | 07'02" (+00'36") | 1000 / 5000 |
| 6 | | 07'26" (+01'00") | 1000 / 6000 |
| 7 | | 07'50" (+01'24") | 1000 / 7000 |
| 8 | | 08'19" (+01'53") | 114 / 7114 |
| 9 | | 14'23" (+07'57") | 3 / 7118 |
| 10 | | 14'59" (+08'33") | 27 / 7145 |
| 11 | | 40'02" (+33'36") | 4 / 7150 |
| 12 | | 07'43" (+01'17") | 1000 / 8150 |
| 13 | | 07'18" (+00'52") | 1000 / 9150 |
| 14 | | 07'18" (+00'52") | 1000 / 10150 |
| 15 | | 07'22" (+00'56") | 1000 / 11150 |
| 16 | | 07'11" (+00'45") | 1000 / 12150 |
| 17 | | 07'02" (+00'36") | 1000 / 13150 |
| 18 | | 06'53" (+00'27") | 1000 / 14150 |
| 19 | | 07'06" (+00'40") | 1000 / 15150 |
| 20 | | 07'09" (+00'43") | 75 / 15226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 84.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'38" | 00:15'24" |
| 3 | 07'11" | 00:22'35" |
| 4 | 07'25" | 00:30'00" |
| 5 | 10'39" | 00:40'39" |
| 6 | 09'05" | 00:49'44" |
| 7 | 08'01" | 00:57'45" |
| 8 | 24'35" | 01:22'20" |
| 9 | 16'31" | 01:38'51" |
| 10 | 07'14" | 01:46'05" |
| 11 | 10'08" | 01:56'13" |
| 12 | 07'14" | 02:03'27" |
| 13 | 07'44" | 02:11'11" |
| 14 | 07'50" | 02:19'01" |
| 15 | 07'37" | 02:26'38" |
| 15.2 | 07'09" | 02:28'15" |
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