22.9 km | 02:37:38 | 06:53/km日期: 2020-01-24 05:53 - 平均心率: 166 - 卡路里: 982 Cal - 溫度: 21°C - 濕度: 85%
Pace: 05'52" / 05'34" / 05'45" / 05'58" / 06'13" / 06'00" / 06'16" / 06'36" / 07'30" / 06'44" / 07'41" / 18'21" / 06'26" / 06'16" / 06'08" / 05'47" / 05'58" / 05'55" / 05'55" / 06'05" / 05'55" / 06'01" / 06'36" / 02'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
1月累積里程 :
138.95 km 
Nike Zoom Fly FK 累積 :
4002.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'34" | 00:11'26" |
| 3 | 05'45" | 00:17'11" |
| 4 | 05'58" | 00:23'09" |
| 5 | 06'13" | 00:29'22" |
| 6 | 06'00" | 00:35'22" |
| 7 | 06'16" | 00:41'38" |
| 8 | 06'36" | 00:48'14" |
| 9 | 07'30" | 00:55'44" |
| 10 | 06'44" | 01:02'28" |
| 11 | 07'41" | 01:10'09" |
| 12 | 18'21" | 01:28'30" |
| 13 | 06'26" | 01:34'56" |
| 14 | 06'16" | 01:41'12" |
| 15 | 06'08" | 01:47'20" |
| 16 | 05'47" | 01:53'07" |
| 17 | 05'58" | 01:59'05" |
| 18 | 05'55" | 02:05'00" |
| 19 | 05'55" | 02:10'55" |
| 20 | 06'05" | 02:17'00" |
| 21 | 05'55" | 02:22'55" |
| 22 | 06'01" | 02:28'56" |
| 23 | 06'36" | 02:35'32" |
| 22.9 | -17'-41" | 02:37'38" |
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