9.2 km | 00:54:02 | 05:54/km日期: 2020-02-01 13:06 - 總爬升: 140 m - 平均心率: 170 - 卡路里: 832 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 40%
Pace: 05'37" / 05'39" / 05'33" / 06'01" / 06'22" / 05'49" / 05'21" / 07'19" / 05'32" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'15") | 1000 / 1000 |
| 2 | | 05'39" (+00'18") | 1000 / 2000 |
| 3 | | 05'33" (+00'12") | 1000 / 3000 |
| 4 | | 06'01" (+00'40") | 1000 / 4000 |
| 5 | | 06'20" (+00'59") | 1000 / 5000 |
| 6 | | 05'48" (+00'27") | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 07'18" (+01'57") | 1000 / 8000 |
| 9 | | 05'32" (+00'11") | 1000 / 9000 |
| 10 | | 05'20" | 155 / 9155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 102.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'39" | 00:11'16" |
| 3 | 05'33" | 00:16'49" |
| 4 | 06'01" | 00:22'50" |
| 5 | 06'22" | 00:29'12" |
| 6 | 05'49" | 00:35'01" |
| 7 | 05'21" | 00:40'22" |
| 8 | 07'19" | 00:47'41" |
| 9 | 05'32" | 00:53'13" |
| 9.2 | 05'21" | 00:54'03" |
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