10.0 km | 01:06:02 | 06:35/km日期: 2020-02-01 19:08 - 地點: 立農國小 - 天氣: 冷 - 卡路里: 540 Cal - 總步數: 10870 - 平均步頻: 164 - 平均步幅: 92 cm - 溫度: 9°C - 濕度: 81%
Pace: 06'34" / 06'33" / 06'38" / 06'33" / 06'30" / 06'39" / 06'43" / 06'36" / 06'31" / 06'28" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'15") | 1005 / 1005 | 162 / 92 |
2 | | 06'31" (+00'07") | 1004 / 2009 | 163 / 93 |
3 | | 06'35" (+00'11") | 1003 / 3013 | 164 / 92 |
4 | | 06'32" (+00'08") | 1007 / 4021 | 163 / 93 |
5 | | 06'30" (+00'06") | 1003 / 5025 | 164 / 93 |
6 | | 06'33" (+00'09") | 1002 / 6028 | 164 / 92 |
7 | | 06'41" (+00'17") | 1002 / 7030 | 165 / 90 |
8 | | 06'36" (+00'12") | 1005 / 8036 | 164 / 92 |
9 | | 06'28" (+00'04") | 1008 / 9045 | 166 / 92 |
10 | | 06'24" | 1008 / 10053 | 166 / 93 |
2月累積里程 :
107.34 km Mizuno Wave Sayonara 3 累積 :
299.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'33" | 00:13'07" |
3 | 06'38" | 00:19'45" |
4 | 06'33" | 00:26'18" |
5 | 06'30" | 00:32'48" |
6 | 06'39" | 00:39'27" |
7 | 06'43" | 00:46'10" |
8 | 06'36" | 00:52'46" |
9 | 06'31" | 00:59'17" |
10 | 06'28" | 01:05'45" |
10.0 | 16'34" | 01:06'02" |