10.2 km | 00:59:38 | 05:51/km日期: 2014-08-23 18:03 - 地點: 社頭運動公園 - 卡路里: 632 Cal - 溫度: 32°C - 濕度: 40%
Pace: 05'20" / 05'10" / 05'25" / 05'32" / 05'21" / 05'17" / 05'19" / 05'21" / 05'16" / 05'11" / 35'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'30") | 400 / 400 |
| 2 | | 05'12" (+01'00") | 400 / 800 |
| 3 | | 05'05" (+00'53") | 400 / 1200 |
| 4 | | 05'50" (+01'38") | 400 / 1600 |
| 5 | | 05'07" (+00'55") | 400 / 2000 |
| 6 | | 05'27" (+01'15") | 400 / 2400 |
| 7 | | 10'22" (+06'10") | 400 / 2800 |
| 8 | | 05'25" (+01'13") | 400 / 3199 |
| 9 | | 05'20" (+01'08") | 400 / 3599 |
| 10 | | 05'22" (+01'10") | 400 / 3999 |
| 11 | | 05'20" (+01'08") | 400 / 4399 |
| 12 | | 05'30" (+01'18") | 400 / 4800 |
| 13 | | 04'12" | 400 / 5200 |
| 14 | | 06'47" (+02'35") | 400 / 5600 |
| 15 | | 05'35" (+01'23") | 400 / 6000 |
| 16 | | 05'27" (+01'15") | 400 / 6400 |
| 17 | | 05'40" (+01'28") | 400 / 6800 |
| 18 | | 05'25" (+01'13") | 400 / 7200 |
| 19 | | 05'20" (+01'08") | 400 / 7600 |
| 20 | | 05'05" (+00'53") | 400 / 8000 |
| 21 | | 05'15" (+01'03") | 400 / 8400 |
| 22 | | 05'17" (+01'05") | 400 / 8800 |
| 23 | | 05'27" (+01'15") | 400 / 9200 |
| 24 | | 04'32" (+00'20") | 400 / 9600 |
| 25 | | 10'32" (+06'20") | 579 / 10179 |
8月累積里程 :
102.39 km 
DIADORA迪亞多那 DA3AMR9050 累積 :
415.9 kmAndroid - moii moii E996 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'10" | 00:10'30" |
| 3 | 05'25" | 00:15'55" |
| 4 | 05'32" | 00:21'27" |
| 5 | 05'21" | 00:26'48" |
| 6 | 05'17" | 00:32'05" |
| 7 | 05'19" | 00:37'24" |
| 8 | 05'21" | 00:42'45" |
| 9 | 05'16" | 00:48'01" |
| 10 | 05'11" | 00:53'12" |
| 10.2 | 35'56" | 00:59'38" |
展開計圈分析
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