10.1 km | 01:01:36 | 06:06/km日期: 2020-01-28 16:42 - 平均心率: 152 - 卡路里: 614 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 71%
Pace: 06'05" / 05'59" / 06'03" / 06'02" / 06'08" / 06'11" / 06'03" / 06'22" / 06'06" / 06'08" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'10") | 733 / 733 |
| 2 | | 06'01" (+00'10") | 665 / 1398 |
| 3 | | 06'03" (+00'12") | 659 / 2058 |
| 4 | | 05'51" | 686 / 2744 |
| 5 | | 06'05" (+00'14") | 646 / 3391 |
| 6 | | 06'09" (+00'18") | 629 / 4020 |
| 7 | | 06'09" (+00'18") | 630 / 4651 |
| 8 | | 06'10" (+00'19") | 640 / 5291 |
| 9 | | 06'05" (+00'14") | 638 / 5930 |
| 10 | | 06'10" (+00'19") | 640 / 6570 |
| 11 | | 06'11" (+00'20") | 644 / 7215 |
| 12 | | 06'14" (+00'23") | 650 / 7866 |
| 13 | | 06'25" (+00'34") | 633 / 8499 |
| 14 | | 05'57" (+00'06") | 666 / 9165 |
| 15 | | 06'04" (+00'13") | 918 / 10084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 106.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'59" | 00:12'04" |
| 3 | 06'03" | 00:18'07" |
| 4 | 06'02" | 00:24'09" |
| 5 | 06'08" | 00:30'17" |
| 6 | 06'11" | 00:36'28" |
| 7 | 06'03" | 00:42'31" |
| 8 | 06'22" | 00:48'53" |
| 9 | 06'06" | 00:54'59" |
| 10 | 06'08" | 01:01'07" |
| 10.1 | 05'43" | 01:01'36" |
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