8.2 km | 00:45:11 | 05:30/km日期: 2020-01-20 17:42 - 卡路里: 492 Cal - 平均步頻: 198 - 溫度: 16°C - 濕度: 65%
Pace: 06'11" / 06'10" / 05'41" / 05'22" / 05'14" / 05'11" / 04'54" / 05'01" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'17") | 1000 / 1000 |
2 | | 06'10" (+01'16") | 1000 / 2000 |
3 | | 05'40" (+00'46") | 1000 / 3000 |
4 | | 05'22" (+00'28") | 1000 / 4000 |
5 | | 05'13" (+00'19") | 1000 / 5000 |
6 | | 05'10" (+00'16") | 1000 / 6000 |
7 | | 04'54" | 1000 / 7000 |
8 | | 05'00" (+00'06") | 1000 / 8000 |
9 | | 06'57" (+02'03") | 208 / 8208 |
1月累積里程 : 332.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'10" | 00:12'21" |
3 | 05'41" | 00:18'02" |
4 | 05'22" | 00:23'24" |
5 | 05'14" | 00:28'38" |
6 | 05'11" | 00:33'49" |
7 | 04'54" | 00:38'43" |
8 | 05'01" | 00:43'44" |
8.2 | 06'57" | 00:45'11" |