7.2 km | 01:09:52 | 09:40/km日期: 2020-01-14 20:10 - 平均心率: 135 - 卡路里: 576 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 78%
Pace: 06'26" / 06'23" / 06'20" / 07'58" / 06'17" / 06'11" / 24'46" / 26'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'31") | 396 / 396 |
| 2 | | 04'49" (+00'30") | 188 / 585 |
| 3 | | 12'13" (+07'54") | 205 / 791 |
| 4 | | 04'55" (+00'36") | 393 / 1184 |
| 5 | | 04'51" (+00'32") | 205 / 1389 |
| 6 | | 12'54" (+08'35") | 193 / 1583 |
| 7 | | 04'46" (+00'27") | 397 / 1980 |
| 8 | | 04'48" (+00'29") | 205 / 2186 |
| 9 | | 12'39" (+08'20") | 199 / 2386 |
| 10 | | 04'44" (+00'25") | 400 / 2786 |
| 11 | | 04'37" (+00'18") | 208 / 2995 |
| 12 | | 12'17" (+07'58") | 208 / 3203 |
| 13 | | 04'39" (+00'20") | 404 / 3608 |
| 14 | | 04'53" (+00'34") | 196 / 3805 |
| 15 | | 13'25" (+09'06") | 193 / 3999 |
| 16 | | 04'43" (+00'24") | 397 / 4396 |
| 17 | | 04'36" (+00'17") | 204 / 4600 |
| 18 | | 12'32" (+08'13") | 202 / 4802 |
| 19 | | 04'41" (+00'22") | 396 / 5198 |
| 20 | | 04'35" (+00'16") | 210 / 5409 |
| 21 | | 12'25" (+08'06") | 201 / 5610 |
| 22 | | 04'38" (+00'19") | 403 / 6014 |
| 23 | | 04'19" | 205 / 6219 |
| 24 | | 29'18" (+24'59") | 1000 / 7219 |
| 25 | | 01:57'06" (+52'47") | 0 / 7220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
94.58 km 
Asics 虎走6 累積 :
456.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'23" | 00:12'49" |
| 3 | 06'20" | 00:19'09" |
| 4 | 07'58" | 00:27'07" |
| 5 | 06'17" | 00:33'24" |
| 6 | 06'11" | 00:39'35" |
| 7 | 24'46" | 01:04'21" |
| 7.2 | 26'25" | 01:10'10" |
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