10.0 km | 00:51:21 | 05:07/km日期: 2020-01-15 18:12 - 卡路里: 972 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 83%
Pace: 06'08" / 05'19" / 05'10" / 05'06" / 04'58" / 04'59" / 04'59" / 04'50" / 04'49" / 04'52" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'19") | 1000 / 1000 |
| 2 | | 05'18" (+00'30") | 1000 / 2000 |
| 3 | | 05'10" (+00'22") | 1000 / 3000 |
| 4 | | 05'05" (+00'17") | 1000 / 4000 |
| 5 | | 04'59" (+00'11") | 1000 / 5000 |
| 6 | | 04'57" (+00'09") | 1000 / 6000 |
| 7 | | 04'59" (+00'11") | 1000 / 7000 |
| 8 | | 04'49" (+00'01") | 1000 / 8000 |
| 9 | | 04'48" | 1000 / 9000 |
| 10 | | 04'52" (+00'04") | 1000 / 10000 |
| 11 | | 05'33" (+00'45") | 34 / 10034 |
1月累積里程 : 286.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'19" | 00:11'27" |
| 3 | 05'10" | 00:16'37" |
| 4 | 05'06" | 00:21'43" |
| 5 | 04'58" | 00:26'41" |
| 6 | 04'59" | 00:31'40" |
| 7 | 04'59" | 00:36'39" |
| 8 | 04'50" | 00:41'29" |
| 9 | 04'49" | 00:46'18" |
| 10 | 04'52" | 00:51'10" |
| 10.0 | 05'52" | 00:51'22" |
展開計圈分析
留言 
