9.9 km | 01:03:20 | 06:23/km日期: 2020-01-14 17:46 - 卡路里: 880 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 61%
Pace: 06'36" / 06'23" / 06'12" / 06'05" / 06'38" / 06'37" / 05'58" / 06'26" / 06'31" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'39") | 1000 / 1000 |
2 | | 06'22" (+00'25") | 1000 / 2000 |
3 | | 06'11" (+00'14") | 1000 / 3000 |
4 | | 06'04" (+00'07") | 1000 / 4000 |
5 | | 06'38" (+00'41") | 1000 / 5000 |
6 | | 06'37" (+00'40") | 1000 / 6000 |
7 | | 05'57" | 1000 / 7000 |
8 | | 06'26" (+00'29") | 1000 / 8000 |
9 | | 06'30" (+00'33") | 1000 / 9000 |
10 | | 06'33" (+00'36") | 902 / 9902 |
1月累積里程 : 86.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'23" | 00:12'59" |
3 | 06'12" | 00:19'11" |
4 | 06'05" | 00:25'16" |
5 | 06'38" | 00:31'54" |
6 | 06'37" | 00:38'31" |
7 | 05'58" | 00:44'29" |
8 | 06'26" | 00:50'55" |
9 | 06'31" | 00:57'26" |
9.9 | 06'33" | 01:03'21" |