8.5 km | 00:36:42 | 04:18/km日期: 2020-01-14 19:21 - 平均心率: 147 - 卡路里: 477 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 81%
Pace: 03'39" / 04'22" / 04'10" / 03'54" / 04'25" / 03'38" / 04'51" / 05'08" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'31" | 436 / 436 |
| 2 | | 03'46" (+00'15") | 442 / 878 |
| 3 | | 03'49" (+00'18") | 446 / 1324 |
| 4 | | 03'44" (+00'13") | 447 / 1772 |
| 5 | | 05'55" (+02'24") | 442 / 2214 |
| 6 | | 03'44" (+00'13") | 438 / 2652 |
| 7 | | 03'50" (+00'19") | 432 / 3084 |
| 8 | | 03'44" (+00'13") | 440 / 3525 |
| 9 | | 03'50" (+00'19") | 429 / 3954 |
| 10 | | 05'29" (+01'58") | 433 / 4387 |
| 11 | | 03'47" (+00'16") | 426 / 4813 |
| 12 | | 03'45" (+00'14") | 433 / 5247 |
| 13 | | 03'37" (+00'06") | 442 / 5690 |
| 14 | | 03'34" (+00'03") | 433 / 6123 |
| 15 | | 05'04" (+01'33") | 2388 / 8511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
236.59 km 
NIKE Nike Zoom Pegasus Turbo 累積 :
2270.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'39" | 00:03'39" |
| 2 | 04'22" | 00:08'01" |
| 3 | 04'10" | 00:12'11" |
| 4 | 03'54" | 00:16'05" |
| 5 | 04'25" | 00:20'30" |
| 6 | 03'38" | 00:24'08" |
| 7 | 04'51" | 00:28'59" |
| 8 | 05'08" | 00:34'07" |
| 8.5 | 05'00" | 00:36'41" |
展開計圈分析
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