9.3 km | 00:41:47 | 04:28/km日期: 2020-01-11 06:26 - 地點: 三峽北大 - 天氣: 舒適 - 卡路里: 555 Cal - 溫度: 17°C - 濕度: 96%
Pace: 04'24" / 04'34" / 04'31" / 04'26" / 04'21" / 04'33" / 04'23" / 04'24" / 04'33" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'23" (+00'01") | 1000 / 1000 |
2 | | 04'33" (+00'11") | 1000 / 2000 |
3 | | 04'30" (+00'08") | 1000 / 3000 |
4 | | 04'25" (+00'03") | 1000 / 4000 |
5 | | 04'22" | 1000 / 5000 |
6 | | 04'31" (+00'09") | 1000 / 6000 |
7 | | 04'23" (+00'01") | 1000 / 7000 |
8 | | 04'24" (+00'02") | 1000 / 8000 |
9 | | 04'32" (+00'10") | 1000 / 9000 |
10 | | 04'45" (+00'23") | 344 / 9344 |
1月累積里程 : 335.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'34" | 00:08'58" |
3 | 04'31" | 00:13'29" |
4 | 04'26" | 00:17'55" |
5 | 04'21" | 00:22'16" |
6 | 04'33" | 00:26'49" |
7 | 04'23" | 00:31'12" |
8 | 04'24" | 00:35'36" |
9 | 04'33" | 00:40'09" |
9.3 | 04'44" | 00:41'47" |