15.1 km | 01:53:20 | 07:30/km日期: 2020-01-04 06:21 - 平均心率: 153 - 卡路里: 855 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 94%
Pace: 07'39" / 07'31" / 07'20" / 07'18" / 07'19" / 07'24" / 09'00" / 07'15" / 08'27" / 07'20" / 07'04" / 10'09" / 07'04" / 07'20" / 07'11" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'35") | 1000 / 1000 |
| 2 | | 07'31" (+00'28") | 1000 / 2000 |
| 3 | | 07'20" (+00'17") | 1000 / 3000 |
| 4 | | 07'17" (+00'14") | 1000 / 4000 |
| 5 | | 07'19" (+00'16") | 1000 / 5000 |
| 6 | | 07'24" (+00'21") | 1000 / 6000 |
| 7 | | 08'59" (+01'56") | 1000 / 7000 |
| 8 | | 07'15" (+00'12") | 1000 / 8000 |
| 9 | | 08'26" (+01'23") | 1000 / 9000 |
| 10 | | 07'20" (+00'17") | 1000 / 10000 |
| 11 | | 07'04" (+00'01") | 1000 / 11000 |
| 12 | | 07'28" (+00'25") | 1000 / 12000 |
| 13 | | 07'03" | 1000 / 13000 |
| 14 | | 07'19" (+00'16") | 1000 / 14000 |
| 15 | | 07'11" (+00'08") | 1000 / 15000 |
| 16 | | 08'12" (+01'09") | 78 / 15078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
95.63 km 
MIZUNO RIDER 22 OSAKA 累積 :
750.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'31" | 00:15'10" |
| 3 | 07'20" | 00:22'30" |
| 4 | 07'18" | 00:29'48" |
| 5 | 07'19" | 00:37'07" |
| 6 | 07'24" | 00:44'31" |
| 7 | 09'00" | 00:53'31" |
| 8 | 07'15" | 01:00'46" |
| 9 | 08'27" | 01:09'13" |
| 10 | 07'20" | 01:16'33" |
| 11 | 07'04" | 01:23'37" |
| 12 | 10'09" | 01:33'46" |
| 13 | 07'04" | 01:40'50" |
| 14 | 07'20" | 01:48'10" |
| 15 | 07'11" | 01:55'21" |
| 15.1 | 08'17" | 01:56'00" |
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