25.0 km | 02:40:56 | 06:25/km日期: 2020-01-07 17:31 - 總爬升: 468 m - 平均心率: 156 - 卡路里: 1859 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 59%
Pace: 06'25" / 06'41" / 06'34" / 05'26" / 05'32" / 06'27" / 05'45" / 06'24" / 05'20" / 05'10" / 16'17" / 05'44" / 05'45" / 05'34" / 06'09" / 06'22" / 06'21" / 06'42" / 07'25" / 05'37" / 06'58" / 05'04" / 05'07" / 05'21" / 06'41" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'21") | 1000 / 1000 |
| 2 | | 06'40" (+01'36") | 1000 / 2000 |
| 3 | | 06'33" (+01'29") | 1000 / 3000 |
| 4 | | 05'26" (+00'22") | 1000 / 4000 |
| 5 | | 05'31" (+00'27") | 1000 / 5000 |
| 6 | | 06'27" (+01'23") | 1000 / 6000 |
| 7 | | 05'45" (+00'41") | 1000 / 7000 |
| 8 | | 06'24" (+01'20") | 1000 / 8000 |
| 9 | | 05'19" (+00'15") | 1000 / 9000 |
| 10 | | 05'10" (+00'06") | 1000 / 10000 |
| 11 | | 16'16" (+11'12") | 1000 / 11000 |
| 12 | | 05'43" (+00'39") | 1000 / 12000 |
| 13 | | 05'45" (+00'41") | 1000 / 13000 |
| 14 | | 05'33" (+00'29") | 1000 / 14000 |
| 15 | | 06'09" (+01'05") | 1000 / 15000 |
| 16 | | 06'21" (+01'17") | 1000 / 16000 |
| 17 | | 06'21" (+01'17") | 1000 / 17000 |
| 18 | | 06'42" (+01'38") | 1000 / 18000 |
| 19 | | 07'24" (+02'20") | 1000 / 19000 |
| 20 | | 05'37" (+00'33") | 1000 / 20000 |
| 21 | | 06'58" (+01'54") | 1000 / 21000 |
| 22 | | 05'04" | 1000 / 22000 |
| 23 | | 05'06" (+00'02") | 1000 / 23000 |
| 24 | | 05'20" (+00'16") | 1000 / 24000 |
| 25 | | 06'41" (+01'37") | 1000 / 25000 |
| 26 | | 03'54" | 21 / 25021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
195.58 km 
ASICS TJR265-3075 累積 :
8482.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'41" | 00:13'06" |
| 3 | 06'34" | 00:19'40" |
| 4 | 05'26" | 00:25'06" |
| 5 | 05'32" | 00:30'38" |
| 6 | 06'27" | 00:37'05" |
| 7 | 05'45" | 00:42'50" |
| 8 | 06'24" | 00:49'14" |
| 9 | 05'20" | 00:54'34" |
| 10 | 05'10" | 00:59'44" |
| 11 | 16'17" | 01:16'01" |
| 12 | 05'44" | 01:21'45" |
| 13 | 05'45" | 01:27'30" |
| 14 | 05'34" | 01:33'04" |
| 15 | 06'09" | 01:39'13" |
| 16 | 06'22" | 01:45'35" |
| 17 | 06'21" | 01:51'56" |
| 18 | 06'42" | 01:58'38" |
| 19 | 07'25" | 02:06'03" |
| 20 | 05'37" | 02:11'40" |
| 21 | 06'58" | 02:18'38" |
| 22 | 05'04" | 02:23'42" |
| 23 | 05'07" | 02:28'49" |
| 24 | 05'21" | 02:34'10" |
| 25 | 06'41" | 02:40'51" |
| 25.0 | 03'52" | 02:40'56" |
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